Sabda Yoga Podclasses
Welcome to Sabda Yoga Podcast. We're bringing audio based yoga and meditation classes to your ears, so that you can take your personal practice with you everywhere. So roll out your mat and let's begin. Find us where you find your podcasts.
Discover the beauty of audio-based yoga as we emphasize the essence of the practice, reminding you that yoga isn't about how it looks, but how it feels. Our podclasses embrace the philosophy that each body is unique, and the focus is on your personal experience rather than external comparison. Audio-based classes allow you to truly go inwards, eliminating any impulse to compare yourself to others, even the instructor.
Experience the joy of moving and breathing without external distractions, as our instructors provide clear verbal guidance, creating a space for self-reflection and exploration. It's a sanctuary for those seeking a mindful and accessible approach to yoga and meditation. Your practice, your space, your journey.
Why audio-based classes?
Soon on:
What is Sabda?
Sabda (or shabda) is the Sanskrit word for "speech sound." It's an esoteric concept of the sound current that vibrates throughout all creation. In Hindu and yogic philosophy, it describes the verbal testimony as a way of acquiring knowledge of the Absolute Reality, or Brahman. Shabda Brahman is said to be omnipresent through the sound of Om (or Aum).
Join us on a journey where you can truly go inwards, feeling and breathing through each movement, as we explore the beauty of yoga through the essence of Sabda.
